HOW DO I GET MY PICKY-EATER TO TRANSITION ONTO GAPS*?Is it a challenge to encourage your child, or children, to eat the food you’ve prepared? Are you making several different meals to...
WHY AM I STRUGGLING TO TRANSITION ONTO GAPS*?There are many potential reasons that could be contributing to your struggle to transitioning onto GAPS*. Some common ones are listed below.
HOW CAN I DO GAPS* BETTER?We live in a society where we want to see progress instantaneously. And it’s okay to feel that way, we all do! We’ve been conditioned to...
ENEMA… EWW, WHAT FOR?Have you ever noticed how much easier it is to unclog the bathtub drain with a little bit of Drano? Quick, easy and cheaper than calling...
WHAT IS YOUR GAS TELLING YOU?There are three types of gas that occur naturally within the body: gas within our stomach that comes out as burping, gas within our...
WHAT IS AN IDEAL BOWEL MOVEMENT?Your poop can tell you a lot about what is going on inside of your digestive system. It’s surprising the amount of information we you can...