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Living in Wellness Coaching Services provides a variety of online classes to support you on your GAPS* journey or your transition onto GAPS*.

Online Classes

Class #1

Toxin Elimination & Detox

Class #3

GAPS* Soup

Class #5

GAPS* Fermented Dairy

Class #7

GAPS*-Friendly Kitchen

Class #2

GAPS* Meat Stock

Class #4

GAPS* Sweet Treats

Class #6

GAPS* Fermented Foods

Class #8

21-Day Mealtime Management Techniques

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Note: GAPS* stands for Gut and Psychology / Physiology Syndrome and was created by Dr. Natasha Campbell-McBride. The GAPS* Protocol is not intended to replace your medical Doctor’s advice; it is proposed as a complimentary option that may benefit an individual when implemented according to Dr. Natasha’s suggestions.

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