Class #1

Living in Wellness Coaching Services provides step-by-step support with implementing and incorporating Toxin Elimination and Detoxification. Perfect for newcomers wanting to transition onto the GAPS* Protocol and for fully committed individuals & families already on the GAPS* Protocol.

Included features:

• Gain knowledge about Toxin Reduction & Elimination for Household & Personal Products.

• Real-time demonstration: Preparing homemade cleaners (Hand Soap & Laundry Detergent).

• Learn about implementing Gentle Detoxification Protocols.

• Informational content available to you: Checklists, handouts and recipes for the real-time demonstrations.

• By the end of the online class, the intent is that… You will feel more clear minded and have straight forward direction on tackling your household & personal products. You’ll feel better prepared for slowly incorporating gentle detoxification into your daily regime. And you’ll feel excited with the gentle introduction to transitioning onto the GAPS* Protocol.

• The online class will end with instructions on how to prepare your kitchen for the next 5 upcoming cooking classes and you’ll learn what is required to source the required ingredients.