A RECAP OF THE 1ST YEAR IN MY GNM* JOURNEYThe 1st year of my GNM journey can be categorized into distinct phases. Learn what the phases are and the challenges I faced...
VARIABLES INFLUENCING MONEY SAVED ON YOUR GROCERY BILLLet's look at which variables influence the potential magnitude of money saved on your grocery bill...
2022 RAISED GARDEN BEDSIn 2022, we built two raised garden beds in our backyard, both are 3 feet wide by 10 feet long and stand roughly 18 inches tall. We used...
MY GAPS*-FRIENDLY FURRY FRIENDSPENNY Penny is the name of our little black shih tzu poodle! I have been feeding her mostly GAPS* foods for the past couple of years. We...