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Oven-Roasted Squash

Level:

Varies

average rating is 5 out of 5, based on 1 votes, Ratings

Pumpkin flesh cooked in soup or stock is Intro Stage 1+. If you want to consume the pumpkin flesh straight out of the oven, this is in Stage 4+. 


All other winter squashes (such as acorn, butternut, buttercup, delicata & spaghetti) are in the Full GAPS Diet.